Workplace Wellbeing Workshops - Continuing Education and Outreach

Workplace Wellbeing Workshops

Spring 2024

Virtual via Zoom

Level 1: Monday, March 25, 2024 | 9 - 10 a.m. CT via Zoom

Level 2: Tuesdays, May 7 - 21, 2024 | 9 - 11 a.m. CT via Zoom

Level 1: Your Workplace Wellbeing Signature Program "101"

Monday, March 25, 2024 | 9 - 10 a.m. CT via Zoom

In this lively and interactive session, learn what a "workplace wellbeing signature program" is, why you need it, and how to move your health and wellness coaching forward in the workplace.

More coaches than ever are finding themselves wondering how to get into workplaces but aren't sure how. Part of this may be a lack of experience or practice, but it mostly comes down to one simple thing: packaging the messages you already know in order to appeal to a workplace audience.

This session provides today's business case for workplace health and wellness coaching along with resources to craft your own "Signature Program."

This program has been approved for 1 CE credit by the NBHWC and ICF.

Click Here to Learn More About This Session

In This Session:

Learn to demonstrate what a “Signature Program” is and why it is beneficial to workplace Health and Wellness Coaching
Explore an example “Signature Program” and many options for delivery, so that you can imagine it for your own business
Discover today’s business case for Health and Wellness Coaching in the workplace so that you can inform and convince your clients
Acquire the foundations of a “Signature Program” proposal and pricing
Gain the capacity and inspiration to create your own “Signature Program” using relevant links and resources provided
Earn NBHWC 1CE and certificate upon course completion.

Pricing: $24 per person

Level 2: WhealthyU®

Tuesdays, May 7 - 21, 2024 | 9 - 11 a.m. CT via Zoom

3 Energetic, informative, and interactive 90-minute classes with Ellen where she will share her 3-themed signature program step-by-step, answer your questions and provide everything you need to deliver once you have completed the course.

Ellen's Signature Program has been delivered successfully in hundreds of organizations worldwide based on 3 themes which can be adapted for delivery in timeframes from 45 minutes to a half day and even used as 1:1 coaching handouts

This program has been approved for 6 CE credit by the NBHWC and ICF.

Click Here to Learn About Ellen's 3 Themes

Ellen's signature program focuses on the most relevant themes in today's workplace:

1. My Food, My Stress, What's the link?

It is proven that stress has a very real negative impact on health, well-being, and productivity. This session dives deeply into the role that diet and nutrition play in stress while addressing the key behavioral changes needed to conquer the challenge of stressful working life. This interactive coaching session is focused on goal setting to optimize immunity, resilience, and stress management.

2. My Body, My Sleep, Time to Wake Up!

There’s no denying that stress has a very real negative impact on health, well-being, and productivity. This session dives deeply into the role that physical activity and sleep play in stress while addressing the key behavioral changes needed to conquer the challenge of stressful working life. This interactive coaching session is focused on goal setting to optimize immunity, resilience, and stress management.

3. My Purpose-full Alignment, Resilience that lasts!

The benefits of identifying individual purpose are substantial and self-reinforcing, extending beyond employee well-being to overall company performance. This session helps employees assess their own core values and visions, both personally and professionally, empowering them with action steps they can implement immediately to feel more aligned, more fulfilled, and ultimately, more clear on their true purpose going forward.

Pricing: $100 per person

Meet the Instructor

Ellen Kocher Headshot.jpg

Ellen Kocher, (BSE, MAHWC, ICF, PCC, NBC-HWC) is a corporate health consultant and health and wellness coach. She supports executives and organizations to go from "knowing" resilience to "doing" resilience.

Cancellation Policy

We expect all participants to attend for the duration of the training, have good internet connection, and participate with camera on. There is no recording provided since it is highly interactive and experiential.

Refunds will be granted if the Continuing Education and Outreach office is contacted at least fourteen (14) days before the start of a class. No refunds will be given with less than fourteen (14) days notice. We reserve the right to cancel a course due to low enrollment, severe weather, or instructor illness. A full refund will be issued under these circumstances. Be sure to provide your email address and phone number when registering so we can contact you if a class is cancelled for any reason. Email us at uwspce-cps@uwsp.edu to cancel your registration. _______________________________________________________________________________________________

Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance.

Please contact Continuing Education at 715-346-3838 or uwspceweb@uwsp.edu.

Continuing Education and Outreach