Morning Keynote from 8:30 a.m. - 10:00 a.m.
In this presentation you will learn the many benefits of humor for peer specialists. Topics include: how humor can improve physical and mental health and reduce stigma and stress for persons seeking recovery, how humor can help with depression and grief, and how to use humor to increase rapport in the peer support relationship and increase organizational morale. This promises to be a fun learning experience.
Objectives:
1. Understand the benefits of humor.
2. Learn where to find humor to incorporate into your life and work.
3. Learn how humor can reduce the risk or burnout and compassion fatigue.
Workshops "1-5" from 10:30 a.m. - 12:00 p.m.
Choose one from this series:
In this presentation you will learn: the criteria for 5 varieties of traumatic stress disorders common among persons seeking recovery, including, acute stress disorder, PTSD, complex trauma, historical trauma, 24-7-365 terror; how to be a good advocate for persons seeking recovery with trauma histories; how to establish boundaries; how to avoid doing harm in the peer relationship; how to prevent secondary trauma.
Objectives:
1. Learn how to be a good advocate for persons seeking recovery the trauma histories.
2. Learn how to establish boundaries and how to avoid doing harm in the peer relationship.
3. Learn how to prevent secondary trauma.
One of the values of a trauma-informed approach is: Cultural, Historical and Gender Responsiveness. In this session we will experientially explore the 4 Principles of Cultural Humility and how they can be leveraged to create a safe space that expresses the honors of those we serve.
Objectives:
1. Identify the 4 Principles of Cultural Humility.
2. Learn the alignments of Cultural Humility, Trauma Informed Care, Motivational Interviewing, and Reflective Supervision.
3. Identify the need and path to surface and resolve implicit bias.
In this workshop, suitable for all peer supporters, we will discuss the basic neurology of pain (from a layperson's perspective), and how chronic pain develops in the nervous system. We will see that pain is never just "in your head", a phrase which can be damaging to the person living in pain. We will learn which factors (sense of safety, social connection, purpose) often help people overcome pain and go through resources which may be helpful to those in pain.
Objectives:
1. Have a basic understanding of chronic pain.
2. Learn how to best help people living in pain.
3. Avoid subtle negative judgments about pain.
This experiential workshop offers the opportunity to explore relaxation as an essential self-care/support tool through the alternative and Trauma-Informed therapies of yoga, Ayurveda and meditation/mindfulness practices. We will explore our relationship with relaxation and rest, as well as learn and spend time moving into a state of relaxation with simple, doable self-care tools from these three modalities. Anyone who is interested in exploring and incorporating more relaxation in his or her life, regardless of experience, age or physical ability, is welcomed to join.
Objectives:
1. Experience a felt sense of relaxation through yoga, breath work and meditation.
2. Identify 2-3 yoga poses and 1-2 breathing exercises as self-care tools from the workshop.
3. Fell comfortable and confident sharing some the self-care tools from the workshop with those they support.
This session will provide an overview of the pilot peer mentoring program begun in the Department of Corrections 3 1/2 years ago and how this has evolved. We have conducted two Peer Specialists trainings in the Department of Corrections, and 32 inmates have been trained as Peer Specialists. We have seen great results with use of the Peer Specialists; their support, encouragement and sharing of lived experiences have been very valuable for their peers and the overall climate and prison culture. Many security staff who were initially reluctant have seen the benefits from the CPS program in the Dept. of Corrections. We can provide videos of CPS, peers, and staff as testimonials to the benefits of having a CPS program in the prison system.
Objectives:
1. Learn the role of CPS in the Department of Corrections.
2. Understand the challenges of CPS in the Department of Corrections.
3. Learn the boundaries and self-care of a CPS within the Department of Corrections.