Digital Wellbeing Coach Certificate
Virtual via Zoom
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We are not currently offering this program. Thank you for your interest!​



​​​The program is approved for 70 CCEs by ICF and 35.5 CEs by NBHWC.​ 

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Details


The Consciously Digital coach training uses active learning principles and combines theory, group exercises, case studies and practice. There's nothing pre-recorded and you learn in the way that is most natural to humans, not machines. ​​

While learning the theory and latest research on digital wellbeing, neuroscience, psychology, coaching, and design, students will also practice their skills through case studies, coaching sessions, and written assignments. ​​

We are not currently offering this program. Thank you for your interest!

​Module Overview

Module 1: Coaching Human Brain and Attention in the Digital Age

Module 1 will cover the following topics:

- The Economy of Distraction and its long-term impact on coaching clients. 

- Addictive digital design and Neurohormones of happiness 

- Internet Addiction vs Bad Habits 

- Can we rely on Willpower to change poor digital habits? 

- Types of human attention and the effect of online multitasking 

- Ways to restore attention in the age of digital distractions 

- Goal setting and decision making in the digital age  ​

In addition, the first module covers such basic coaching skills as difference between consulting and coaching approaches, asking powerful questions, focusing on client's identity and helping connect to higher self in order to change habits. 

Module 2: Supporting the Evolving Human Body in the Digital Age

Module 2 will cover the following topics:​ 

- Embodied cognition theory and connection between brain and body 

- Slow processes in body and internal body awareness (interoception) 

- Impact of technology on all body functions 

- Spatial awareness and internal GPS 

- Outsourcing bodies to technology 

This module offers coaching tools that help you coach using the knowledge of the human body both in online and offline environment. It primarily focuses on coaching individuals. 

Module 3: The Social Being: Coaching Social Systems and Groups in the Digital Age

Module 2 will cover the following topics:​ ​​​

- Parenting in the digital age and impact of devices on children's development 

- Social media and mental health 

- Online and offline behaviour of individuals and groups 

- Privacy, data protection and AI in wellbeing coaching 

- Tech for good 

This module coaching both groups of 2 or more people (families, teams, large organizations).  

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​Meet the Instructor


Anastasia Dedyukhina, MBA, PhD., is the founder of Consciously Digital as well as a TEDx speaker, bestselling author, and thought leader on all things digital wellbeing. Anastasia frequently speaks at major conferences and was featured multiple times in major news outlets including the BBC, Guardian, El Pais, and ITV. She has a PhD from Moscow State Lomonosov University (Russia) and an MBA from SDA Bocconi (Italy) and New York University Stern School of Business (USA). 

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