Welcome to Group Fitness!
 
The UWSP Group Fitness program offers fun, safe, and appropriately challening fitness classes for UWSP students and staff to enhance healthy lifestyles.


Attention all Group Fitness participants:

On Tuesday February 17 the following classes are canceled due to the Join the party Zumba, turbo kick, and polixing event in Berg Gym from 7-8:30 p.m.

  • Zumba 4:30-5:30 p.m. HEC 154
  • Turbo kick 4:30-5:30 p.m. Studio A
  • Polixing 7:15-8:15 p.m. Studio B

All other classes will go as scheduled.

For more information about Join the Party week please check out our Facebook for more information.​

 

Group Fitness classes are FREE for all students!
 
There are 29 classes each week to choose from including Abs, Butts n' Guts, Calorie Blaster, Cycling, Insanity, Yoga, and more!
Faculty and staff must purchase a membership to attend Group Fitness Classes.
 
What you should know about attending a Group Fitness Class:
  1. To ensure your spot in the class, show your ID and pick up a pass at the Cardio Center front desk no earlier than 30 minutes before a class begins.
  2. Late comers will be denied entrance for their safety and the courtesy of others. Please try again!
  3. Change your shoes.
  4. Bring a water bottle with a top that will prevent spills.
  5. HAVE FUN!

        



Contact Information:
Beth Northuis
Health & Fitness Specialist
715-346-2731
Cardio.Center@uwsp.edu